Sugar Coated

Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall...

In The Gut Movie, we follow the journey of journalist & researcher Kale Brock as, in the quest to discover whether the ‘optimal...

Leading health experts examine the history of the U.S. Dietary Guidelines and question decades of dietary advice insisting that saturated fats are...

This is Meg. She has TMJ and not a lot of time to work on it.

Imagine a world where the trapped emotions, fears, anxieties and unprocessed life experiences we hold in our bodies are the source for everything...

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and...

Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear...